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Sleep disorders news
Health
Get better sleep with these 5 tips from experts
Spending too many nights trying to fall asleep—or worrying there aren't enough ZZZs in your day? You're not alone.
Apr 23, 2024
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Pediatrics
Getting a good night's rest is vital for neurodiverse children—pediatric sleep experts explain why
Most of us are all too familiar with the consequences of a poor night's sleep—be it interrupted sleep or simply too little of it. If you're a parent with kids at home, it often leaves you and your children on edge.
Apr 19, 2024
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Weight-loss drug Zepbound eases sleep apnea in company trials
Zepbound, one of the wildly popular weight-loss drugs that millions of Americans now take, eased sleep apnea in obese adults in two company trials, drug maker Eli Lilly announced Wednesday.
Apr 17, 2024
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Could lack of sleep increase your risk of type 2 diabetes?
Not getting enough sleep is a common affliction in the modern age. If you don't always get as many hours of shut-eye as you'd like, perhaps you were concerned by news of a recent study that found people who sleep less than ...
Apr 17, 2024
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Melatonin gummies to get safety labeling, child-safe bottles after poisonings
In the wake of a sharp rise in the number of young children accidentally eating melatonin supplements, an industry group has called for tougher safety guidelines for packaging and labeling the sleep-aid supplements.
Apr 16, 2024
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Only 26% of Americans say they get at least eight hours of sleep, new Gallup poll says
If you're feeling—YAWN—sleepy or tired while you read this and wish you could get some more shut-eye, you're not alone. A majority of Americans say they would feel better if they could have more sleep, according to a ...
Apr 15, 2024
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Untangling dreams and our waking lives: Latest findings in cognitive neuroscience
"Dreams are messages from the deep." (Dune Part 1) Musings about dreams abound throughout society, from movies to TV to books. But despite being a constant source of fascination, the role of dreams in our lives still remains ...
Apr 14, 2024
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Case study of 4-year-old with Down syndrome and sleep apnea suggests procedure can be effective at young ages
While Obstructive Sleep Apnea (OSA) affects about 5% of the general pediatric population, 80% of children with Down syndrome experience OSA. Continual OSA results in poor health, including disruptions to cognitive development ...
Apr 11, 2024
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Research uncovers differences between the sexes in sleep, circadian rhythms and metabolism
A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.
Apr 10, 2024
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Company that made millions of defective sleep apnea machines ordered to overhaul manufacturing
The company responsible for a global recall of sleep apnea machines will be barred from resuming production at U.S. facilities until it meets a number of safety requirements, under a long-awaited settlement announced Tuesday ...
Apr 10, 2024
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Disparities in sleep health and insomnia may begin at a young age, according to researchers
Most people have experienced a night or two of sleeplessness, tossing and turning while being unable to fall asleep or stay asleep. But for some people, sleep disturbances aren't just a one-off occurrence, and they can begin ...
Apr 8, 2024
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CPAP alternative comparable for reducing blood pressure
People with hypertension and obstructive sleep apnea were no less likely to see their blood pressure drop over six months if they used a mandibular advancement device (MAD), which is inserted onto the teeth similar to a bite ...
Apr 8, 2024
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Melatonin use in children: Is a sleep aid supplement safe?
Melatonin is a hormone naturally produced in the brain that's linked to your body's sleep and wake cycle. The natural release of melatonin is stimulated by darkness and suppressed by daylight. It's also available as a supplement ...
Apr 8, 2024
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Nerve stimulation for sleep apnea found to be less effective for people with higher BMIs
A nerve-stimulation treatment for obstructive sleep apnea that originally was approved only for people with body mass indexes (BMIs) in the healthy range recently was extended to patients with BMIs up to 40, a weight range ...
Apr 4, 2024
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Research shows social media boundaries can improve teen sleep
University of Queensland research has shown intense and problematic social media use is linked to sleep difficulties in adolescents.
Apr 4, 2024
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Working outside the typical 9–5 in younger adulthood may be linked with worse health decades later
The hours you work earlier in life may be associated with worse health years later, according to a study published in the open-access journal PLOS ONE by Wen-Jui Han from New York University, US.
Apr 3, 2024
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Study finds gunshots in American cities twice as likely at night, disrupting sleep for those in earshot
The crack of a gunshot ringing out in the night is all too familiar to many Americans. A new study captures just how common—and potentially disruptive—nighttime gunshots can be in American cities.
Apr 3, 2024
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Could sharing a bedroom with your pets be keeping you from getting a good night's sleep?
Sleeping with your dog in the same room could be negatively affecting your sleep quality, according to my team's recently published research in Scientific Reports.
Apr 3, 2024
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Irregular sleep and late bedtimes associated with worse grades for high school students
Irregular sleep and late bedtimes are linked to worse grades and more school-related behavioral problems among teens, suggests a recent study. The authors stated that interventions to promote regular sleep schedules may boost ...
Apr 2, 2024
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Move more, sleep better: Study finds physical activity lengthens REM latency
A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides what may be the most reliable validation to date of the connection between physical activity, sleep quality and psychological ...
Apr 1, 2024
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