Sports medicine & Kinesiology

Score goals safely with these soccer injury prevention tips

While the U.S. women's national soccer team competes in the FIFA Women's World Cup in Australia and New Zealand, many amateur players may be inspired to kick up the soccer ball at home. A Baylor College of Medicine athletic ...

Sports medicine & Kinesiology

Q and A: How to avoid an ankle injury

DEAR MAYO CLINIC: I am in my early 50s and enjoy an active lifestyle. I recently heard reports of an increase in ankle sprains and broken ankles particularly in an older population, due in part to both activity and aging. ...

Sports medicine & Kinesiology

Q and A: To brace or not to brace

DEAR MAYO CLINIC: I love being active, playing tennis, bowling, hiking and shooting hoops with my grandkids. I have arthritis in my ankle and wonder if wearing a brace would prevent injury and maybe even relieve the aches ...

Sports medicine & Kinesiology

Reducing subsequent injuries after a concussion

As assistant professor of orthopedics at the University of Colorado School of Medicine, David Howell, Ph.D., understands the relationship between concussions and subsequent injury in athletes—namely, that after suffering ...

Health

Home remedies: Just jammed your finger?

A jammed finger is typically a sprain to the joint or knuckle, of the finger. There may also be a small fracture or dislocation of the joint. The injury can be extremely painful, and the joint usually becomes swollen. A jammed ...

Health

Why static stretching may not be as effective as you think

The thing about professional football that renowned health-fad skeptic Timothy Caulfield finds most incredible isn't the feats of athleticism, the big hits or even the moments of grace that emerge from the chaos—it's the ...

Surgery

Experts offer more clarity on managing common ankle fractures

Although fairly common, management of an isolated lateral malleolus ankle fracture remains challenging for orthopaedic surgeons. A central question remains on determining whether surgery or a non-surgical approach is indicated ...

Health

Preventing achilles tendon injuries

Nia Dennis could tell something was wrong as she began her tumbling routine during a gymnastics event. "When I started to launch into the air, I felt a pop, and my whole calf got tingly and cold," says Dennis, a former member ...

Health

Turkey day touch football might lead to ankle injuries

(HealthDay)—Touch football is an important Thanksgiving tradition for many Americans, but more than 25,000 people will suffer a serious ankle injury during those games, the American College of Foot and Ankle Surgeons (ACFAS) ...

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