Health

Sweetened drinks linked to atrial fibrillation risk

Adults who reported drinking two liters (about 67 ounces) or more of sugar- or artificially sweetened drinks per week had a higher risk of an irregular heart rhythm known as atrial fibrillation than adults who drank fewer ...

Health

The science behind why we snack, and how to do it better

From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...

Health

Could ultra-processed foods be the new 'silent' killer?

From fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed with additives. Oil, fat, sugar, starch, and sodium, as well as emulsifiers such as carrageenan, mono- and diglycerides, ...

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