Many people are looking to supercharge their health, or simply lose weight, with one of the latest trends in nutrition—powders. Makers of these easy-to-mix nutrient products claim they provide all the essential vitamins ...
Apr 3, 2024
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A perspective recently published in Frontiers in Nutrition underscores the unique role starchy vegetables play as a vital vehicle for essential nutrients.
Oct 25, 2023
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Progressive strength training using resistance can protect against the detrimental effects of a high-protein diet, according to new research in mice.
Oct 18, 2023
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Most pregnant people in the U.S. are at risk of not getting enough of six nutrients important to a healthy pregnancy—vitamin A, vitamin D, folate, calcium, iron, and omega-3 fatty acids—from foods alone. Yet finding a ...
Sep 27, 2023
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There's no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit's contributions to overall diet quality and heart health.
May 4, 2023
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In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the evidence that these factors ...
Apr 25, 2023
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From 2001 to 2018, there was a decrease in dietary quality among older adults in the United States, according to a study published online March 11 in JAMA Network Open.
Mar 11, 2022
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(HealthDay)—During 2017 to 2018, 57.6 percent of U.S. adults used any dietary supplement in the previous 30 days, according to a February data brief published by the U.S. Centers for Disease Control and Prevention National ...
Feb 25, 2021
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According to the U.S. Department of Agriculture, more than 37 million people nationally live in food-insecure households. For those who visit food pantries, the frequency of their visits matters.
Dec 5, 2019
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Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected.
Jun 9, 2019
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