Psychology & Psychiatry

Marriage provides health benefits—and here's why

The new year is traditionally a time when many people feel a renewed commitment to create healthy habits, such as exercising regularly, drinking more water or eating more healthfully.

Psychology & Psychiatry

Family meals are good for the grown-ups, too, not just the kids

For all the parents feeling exhausted by the cooking, cleaning and planning of a million meals during the pandemic, there's some good news. Commensality, or the sharing of food with others, is beneficial for your physical ...

Psychology & Psychiatry

When it comes to happiness, what's love got to do with it?

How accurate was William Shakespeare when he said, "'Tis better to have loved and lost than never to have loved at all"? Researchers from Michigan State University conducted one of the first studies of its kind to quantify ...

Psychology & Psychiatry

Exercise your way to a better relationship

Want to spice up your relationship for Valentine's Day? Or maybe even start a new one off on the right foot? Go on an exercise date.

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