Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people under 18 years old. Over-activity ...
Sep 8, 2022
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Recently a number of school boards and police services issued statements advising parents of an alleged cyberbullying threat called the Momo challenge.
Mar 12, 2019
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(HealthDay)—Anger isn't just an emotional reaction—it can affect you physically, too.
Apr 16, 2018
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A new study published in PLOS ONE found that the Transcendental Meditation technique and lifestyle changes both appear to stimulate genes that produce telomerase, an enzyme that's associated with reduced blood pressure, cardiovascular ...
Dec 2, 2015
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A study conducted with experienced scholars of zen meditation shows that mental focusing can induce learning mechanisms similar to physical training. Researchers at the Ruhr-University Bochum and the Ludwig-Maximilians-University ...
Aug 27, 2015
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Certain meditation techniques can promote behavior to vary adaptively from moment to moment depending on current goals, rather than remaining rigid and inflexible. This is the outcome of a study by Lorenza Colzato and Iliana ...
May 18, 2015
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Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a recent study by researchers from the National University of Singapore (NUS) has demonstrated for the first time ...
Aug 13, 2014
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Mindfulness. Zen. Acem. Meditation drumming. Chakra. Buddhist and transcendental meditation. There are countless ways of meditating, but the purpose behind them all remains basically the same: more peace, less stress, better ...
May 15, 2014
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Doctors commonly tell patients that stress can be harmful to their health. Yet when it comes to reducing their own stress levels, physicians don't always heed their own advice.
Oct 30, 2013
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When the Rev. Ron Moor began meditating 30 years ago, he did so in secret. "When I started, meditation was a dirty word," said Moor, pastor of Spirit United Church in Minneapolis. "(Evangelist) Jimmy Swaggart called it 'the ...
Sep 5, 2013
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