We know sedentary behavior is bad for our health, especially for those of us who sit at a desk all day or in front of the TV each night. It has even been linked to mild cognitive impairment. Previous research has suggested ...
Nov 29, 2023
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As older people start to lose some of their mental abilities, regular exercise might slow the progression to dementia, a new study indicates.
Jul 20, 2023
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A new University of Maryland School of Public Health study reveals how walking strengthens connections within and between three of the brain's networks, including one associated with Alzheimer's disease, adding to the growing ...
May 25, 2023
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For older adults at risk of dementia, regular exercise from light stretching to rigorous aerobics can help slow memory and thinking decline, a new study shows.
Aug 22, 2022
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New research hints that even a simple exercise routine just might help older Americans with mild memory problems.
Aug 2, 2022
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If you're a senior and walking to the mailbox takes longer than it used to, new research suggests you might want to ask your doctor to check your thinking skills.
Jun 1, 2022
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For post-op heart surgery patients, the road to recovery can often be slow and frustrating, but new research conducted by Swinburne could have patients looking at their rehab charts with a new level of optimism.
May 31, 2022
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Are you finding it difficult to get moving after having COVID? You are not alone. Even if you have mild symptoms, you may still experience difficulty in regaining your fitness.
Apr 26, 2022
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Repetitive headers and accidental head impacts in soccer are leading to changes in blood patterns, linked to brain signalling pathways and potential alterations—the latest study to assess potential dangers of heading in ...
Feb 17, 2022
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New research suggests one year of moderate-to-vigorous intensity aerobic exercise training improved cardiorespiratory fitness, cerebral blood flow regulation, memory and executive function in people with mild cognitive impairment. ...
Jul 6, 2021
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