Psychology & Psychiatry

What Taoism teaches about the body and being healthy

New Year's resolutions often come with a renewed investment in making our bodies healthier. Many may take to the newest diet plan or sign up for a health club membership, but it is worth taking some time to consider what ...

Health

Q&A: Can virtual reality help people eat a healthier diet?

With heart disease and diabetes—which can be caused or worsened by poor diet—among the leading causes of death and illness for adults in the United States, researchers in the Penn State College of Health and Human Development ...

Psychology & Psychiatry

No magic number for time it takes to form habits, finds new study

Putting on your workout clothes and getting to the gym can feel like a slog at first. Eventually, you might get in the habit of going to the gym and readily pop over to your Zumba class or for a run on the treadmill. A new ...

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