It's that time again: Tips on adjusting to the start of Daylight Saving Time
When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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When tragic events happen, no matter how far away from us they are, it's hard not to pay attention. Many of us empathize with the people in these situations and wonder how we can get involved, or if there's anything we can ...
Nov 16, 2023
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Smoking is the leading cause of preventable death in the U.S., and a listed risk factor for numerous diseases.
Nov 18, 2022
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Getting a new knee or hip can be life-changing, but first you have to get through the recovery after surgery.
Oct 21, 2022
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If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't ...
Nov 4, 2019
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(HealthDay)—For people recovering from surgery or dealing with a painful injury, an expert suggests that there are a number of safer alternatives for managing pain than using potentially addictive opioids.
Jun 20, 2019
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Yoga practice that emphasizes mental relaxation and breathing techniques can have as much of a beneficial impact on high blood pressure as aerobic exercise, according to research by a postdoctoral fellow in the Department ...
Jun 19, 2019
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(HealthDay)—If you've ever wondered why emotional distress causes stomach cramps or a mad dash to the bathroom, know that there's a direct line of communication that runs from your brain to your digestive tract.
May 29, 2019
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Have you ever stumbled upon an hourlong online video of someone folding napkins? Or maybe crinkling paper, sorting a thimble collection or pretending to give the viewer an ear exam? They're called ASMR videos and millions ...
Sep 24, 2018
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(HealthDay)—No one looks forward to surgery, but if you're able to have an elective procedure—meaning on your schedule—rather than an emergency operation, taking certain steps in the weeks beforehand will lead to a ...
Sep 5, 2018
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