Sleep disorders

Can 'colored noise' really improve our sleep?

One in four people suffer from some kind of sleep disorder—insomnia, sleep apnea, narcolepsy, hypersomnia, restless legs syndrome. And for a quarter of them, there is no effective, long-term solution. It is a public health ...

Neuroscience

Hit the sleep 'sweet spot' to keep brain sharp

Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline than people who slept a moderate amount, ...

Diseases, Conditions, Syndromes

Homeless need accommodation to prevent COVID-19 taking hold

While Australians are being urged to stay home and self-isolate, more than 100,000 Australians experiencing homelessness are at high risk of COVID-19 because of chronic health conditions and no home in which to isolate.

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