High-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybuilders aiming to gain muscle and lose fat. But one bodybuilding champion has shown that this might not necessarily be ...
Mar 13, 2024
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A new study finds that while user-generated content and advertising content related to illegal muscle-building drugs is prohibited across all social media platforms, legal muscle-building dietary supplements have faced few ...
Nov 6, 2023
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Food insecurity, a significant and persistent problem affecting many Canadians due to economic disparities and limited access to nutritious food, has long-lasting repercussions on physical and mental health. Researchers have ...
Sep 21, 2023
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A new policy analysis, published in the journal Performance Enhancement & Health, highlights several gaps in current Canadian policy regulating muscle-building dietary supplements. Muscle-building dietary supplements, including ...
Sep 12, 2023
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Researchers have proposed using emulsion microgels for drug delivery to the bladder. This promises to make the treatment of urinary tract infections more effective and less painful. The microgels contain whey protein capable ...
Jul 27, 2023
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Drinking a small amount of whey protein before meals has been shown to help people with type 2 diabetes control their blood sugars.
May 27, 2022
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According to a new study that was presented May 21 at the 24th European Congress of Endocrinology in Milan, Italy, vitamin D food fortification worked better with water and milk than in juice. By measuring the maximum concentration ...
May 23, 2022
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With increasing value and emphasis being placed on muscularity and leanness as today's body ideal, the use of appearance- and performance- enhancing drugs and substances (APEDS), such as whey protein and steroids, has become ...
Jan 25, 2022
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New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD), held online this year (27 Sept-1 Oct), suggests that consuming a very low calorie whey protein microgel shot ...
Sep 29, 2021
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A study from the Centre for Nutraceuticals at the University of Westminster found that plant-based protein shakes may be potential viable alternatives to milk-based whey protein shakes, particularly in people with need of ...
Jun 24, 2021
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