Intermittent fasting has become a popular dietary approach to help people lose or manage their weight. It has also been promoted as a way to reset metabolism, control chronic disease, slow aging and improve overall health.
Mar 12, 2024
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With so many types of diets being promoted online and on social media, a leading dietitian says flexibility is more sustainable than a rigid diet plan.
Mar 11, 2024
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International experts have lent intermittent fasting and Ramadan fasting their support, saying going without food even for short periods can help alleviate the adverse impact of a host of health problems.
Mar 11, 2024
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Scientists at the University of Cambridge have used artificial intelligence to predict the healthiness of cafe, takeaway and restaurant menus at outlets across Britain and used this information to map which of its local authorities ...
Mar 8, 2024
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For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex, between dawn and sunset ...
Mar 8, 2024
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From lots of recent reports—both breathless and scientific— fasting has become a tantalizing path to health. Non-religious fasting can range from 24 hours or more without food to intermittent periods of up to 16 hours ...
Mar 7, 2024
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People who fast intermittently and observe Ramadan, the Muslim month of fasting, may lower the risk of age-related neurodegenerative diseases such as Alzheimer and Parkinson's, according to a study published in the journal ...
Mar 5, 2024
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New findings reveal that the body undergoes significant, systematic changes across multiple organs during prolonged periods of fasting. The results demonstrate evidence of health benefits beyond weight loss, but also show ...
Mar 1, 2024
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Many cancer drugs approved by the European Medicines Agency (EMA) between 1995 and 2020 lack proof of added benefit, particularly those approved through expedited ("fast track") pathways, finds a study published by The BMJ.
Feb 28, 2024
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From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...
Feb 27, 2024
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