Health

Q and A: 10 nutrition myths debunked

DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...

Diseases, Conditions, Syndromes

Q&A: Saying no to holiday gatherings during the COVID-19 pandemic

We typically host several family members and their children in our home for a visit each December. But due to COVID-19 we have decided to avoid social encounters. How can I tell my siblings that they and their children can't ...

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