Psychology & Psychiatry

Questioning mindfulness training for young people

Despite its increasing presence in Australian schools, there is a pressing need to better understand young people's experiences of mindfulness teaching to ensure it is actually of benefit, a leading education expert has warned.

Psychology & Psychiatry

Brain imaging reveals how mindfulness program boosts pain regulation

Research at the University of Wisconsin–Madison's Center for Healthy Minds has isolated the changes in pain-related brain activity that follow mindfulness training—pointing a way toward more targeted and precise pain ...

Psychology & Psychiatry

Using virtual reality for anger control

Virtual reality may be an effective strategy for anger control in aggressive individuals. An immersive virtual-reality anger control training program can reduce the level of anger provoked, according to a new study published ...

Psychology & Psychiatry

Study: Teen sleep can predict COVID worry levels

Teenagers who took longer to fall asleep before the COVID-19 pandemic could be more likely to report higher levels of pandemic-related worry now, a study from USC Australia's Thompson Institute has found.

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