Health

Vitamin B6 supplements could reduce anxiety and depression

Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

Medications

Behavioural outcomes of antidepressant treatment

Mood and anxiety disorders are some of the biggest contributors to morbidity worldwide, and may be lethal. Appropriate treatment is therefore paramount and antidepressants is the first choice of pharmacological treatment ...

Psychology & Psychiatry

PTSD treatment can help patients with childhood trauma

Adults who were abused or mistreated as a child and consequently suffer from post-traumatic stress disorder (PTSD) can benefit greatly from cognitive behavioral therapy. This is the conclusion of a study of 149 patients. ...

Psychology & Psychiatry

Exercise, mindfulness help children with ADHD

Just 10 minutes of exercise and 10 minutes of mindfulness meditation can help children with attention deficit hyperactivity disorder (ADHD) with their mood, self-efficacy and attention.

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