The stories of Asterix and his friend Obelix introduced us to a magic potion that comes in a small bottle and doesn't taste good, but dramatically increases strength and fitness. Sports nutrition scientists have been trying ...
Jul 7, 2023
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Fiber might just be the key to healthy weight management—and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole grains, beans, nuts and ...
Jul 5, 2023
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Collaborative work by teams at the Department of Medicine and Life Sciences (MELIS) at Pompeu Fabra University (UPF), University of California, Irvine (UCI), and the Institute for Research in Biomedicine (IRB Barcelona) has ...
Jun 27, 2023
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A lower-carbohydrate and lower-sugar diet could increase life expectancy for adults with chronic kidney disease (CKD), according to new research published in the journal Renal Failure. Replacing carbohydrate with protein ...
Jun 5, 2023
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New research from Cleveland Clinic supports the theory that environmental exposures—such as red meat consumption and sugar intake—may play a role in the rising incidence of young-onset colorectal cancer.
May 31, 2023
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Adults with hypertension, prediabetes, or type 2 diabetes, and who are overweight or obese, are at an increased risk of serious health complications. However, experts disagree about which dietary patterns and support strategies ...
May 23, 2023
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Cardiovascular disease—the thickening and hardening of arteries causing increased risk of strokes and heart attacks—is the No. 1 cause of death worldwide, according to the World Health Organization. High cholesterol is ...
Apr 27, 2023
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New research has found that it is possible to capture the impact of a meal on metabolism outside of a lab environment.
Apr 26, 2023
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A new research paper titled "Importance of carbohydrate antigen (CA 19-9) and carcinoembrionic antigen (CEA) in the prognosis of patients with duodenal adenocarcinoma: a retrospective single-institution cohort study" has ...
Apr 18, 2023
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Personal bests, competition wins, new challenges—athletes, and particularly endurance athletes, tend to want to push themselves hard to perform. So it makes sense that there is a big interest in sports supplements, like ...
Apr 13, 2023
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