We may be starting the new year with mild temperatures, but we still have a long stretch of winter months ahead. As the temperatures inevitably turn more seasonable, it's important to keep up with your health, especially ...
Feb 11, 2020
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Many people dread the dark days of winter. Having to spend time indoors can bring on the blues, and close quarters can increase the risk of catching a cold or flu. Dr. Brent Bauer, a Mayo Clinic internal medicine specialist, ...
Jan 23, 2020
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Now that I'm living on a ranch, I've realized something. It's all about nutrition! Yesterday, I walked my horse into the barn to feed him some extra nourishment for these colder days. There to greet us were seven hungry barn ...
Jan 10, 2020
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The unpredictable winter weather can be dangerous for anybody. It can have a greater impact on older adults who struggle with their concerns for safety against their ability to get out of the house.
Feb 15, 2019
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It's a chorus repeated frequently by parents to their children during cold weather: "Where are your hat and gloves? Why don't you have your coat on and zipped up?"
Jan 30, 2019
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Whether you're waiting at the bus stop or going for a run, dressing for the conditions and level of outdoor activity is key to staying safe and warm in bitter temperatures, say University of Alberta experts.
Jan 7, 2019
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Frigid winter temperatures may make you want to skip your workout and curl up in a blanket indoors, but it's important not to let the weather affect your exercise plan. Dr. Sara Filmalter, a Mayo Clinic sports medicine specialist, ...
Feb 13, 2018
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(HealthDay)—Don't let cold weather keep you from being active—that's a surefire route to winter weight gain. Exercise keeps you healthy, trim and happy, and it's a great antidote to the gray-weather doldrums.
Jan 22, 2018
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(HealthDay)—When you're outdoors enjoying the winter weather, be sure to protect against cold temperature-related injuries, a sports medicine expert says.
Dec 20, 2016
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Why is it that there are some people who can go a whole winter without so much as a sniffle, whilst others seem to catch every common cold that comes their way?
Dec 17, 2015
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