Health

The pros and cons of daily caffeine intake

Whether it's brewing a cup of coffee at home, ordering a specialty $6 latte from a local coffee shop or cracking open a Red Bull on the way to the gym, the consensus is clear: The prevalence of the caffeinated beverage industry ...

Neuroscience

Why sleep soothes distress: Neurobiology explained

A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two decades to prove a good night's sleep is the perfect ...

Addiction

Study highlights key predictors of adolescent substance use

New research, published in the American Journal of Psychiatry, examined a broad range of potential predictors of substance use among adolescents and found sociodemographic variables were the most robust predictors of substance ...

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