Psychology & Psychiatry

No magic number for time it takes to form habits, finds new study

Putting on your workout clothes and getting to the gym can feel like a slog at first. Eventually, you might get in the habit of going to the gym and readily pop over to your Zumba class or for a run on the treadmill. A new ...

Neuroscience

Brain research critical for Texas economy, says new report

Texas needs to establish a state research institute to tackle a growing brain health crisis—which will contribute to healthier and more productive communities, according to a new report from Rice University's Baker Institute ...

Health

Eating healthy is the key to keeping pounds off

Shedding excess pounds is challenging, but it is only half the weight loss journey. After reaching a goal weight, patients must commit to healthy eating and other lifestyle changes that will keep off the pounds.

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