Health

Expert explains how shift work affects your sleep

All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, humans are naturally awake during daylight hours, and sleep at night when it is dark. Being awake during the day ...

Health

How is sleep affected by changing clocks and seasons?

How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase in sleep disorders such as difficulty going to ...

Medications

Common supplement SAMe could be toxic, scientists warn

A dietary supplement sold over the counter could be toxic and should not be used until it is shown to be safe, biologists from the Universities of Manchester and Kyoto have discovered.

Medical research

Removing body clock gene protects mice against pneumonia

Removing the clock gene BMAL1 makes bacteria-engulfing defense cells in the body more effective, a University of Manchester and University of Oxford study published in the journal PNAS has found.

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