Overweight & Obesity

Can I actually target areas to lose fat, like my belly?

Spend some time scrolling social media and you're all-but-guaranteed to see an ad promising to help you with targeted fat loss. These ads promote a concept known as "spot reduction," claiming you can burn fat in a specific ...

Diabetes

Metabolically healthy obesity: Fact or fiction?

A session at this year's Annual Meeting of the European Association for the Study of Diabetes will explore the latest data on the concept of metabolically healthy obesity (MHO)—more commonly known by the public as "fat ...

Surgery

Thinking about weight-loss surgery? 4 things to consider

Anyone who's struggled with reaching or maintaining a healthy weight probably has heard comments like, "If you want to lose weight, just eat less and exercise more" or "Losing weight is all about willpower." But weight loss ...

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