Shedding excess pounds is challenging, but it is only half the weight loss journey. After reaching a goal weight, patients must commit to healthy eating and other lifestyle changes that will keep off the pounds.
Mar 3, 2023
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A new study from the University of Aberdeen Rowett Institute has found that ready meals are not only not as nutritious as home cooked meals, but also have a higher carbon footprint.
Feb 14, 2023
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A 2010 federal law that boosted nutrition standards for school meals may have begun to help slow the rise in obesity among America's children—even teenagers who can buy their own snacks, a new study showed.
Feb 13, 2023
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U.S. agriculture officials on Friday proposed new nutrition standards for school meals, including the first limits on added sugars, with a focus on sweetened foods such as cereals, yogurt, flavored milk and breakfast pastries.
Feb 3, 2023
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For many of us, the start to the new year offers a clean slate from our grueling end-of-year holiday schedules, providing us with an opportunity to reset and create resolutions.
Jan 24, 2023
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No matter what winter holiday traditions you celebrate, you probably won't find "think about blood pressure" on your to-do list, even after checking it twice.
Dec 6, 2022
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Interrupting prolonged sitting with periodic "activity snacks" may help maintain muscle mass and quality, according to researchers at the University of Toronto in Canada. Activity snacks or moderate intensity exercise—such ...
Oct 19, 2022
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Adopting more programs that make and deliver medically tailored meals to people with serious, diet-sensitive diseases could result not only in improved health outcomes in the form of fewer hospitalizations nationally, but ...
Oct 17, 2022
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Chronic, constant stress can increase lifetime risk of heart disease and stroke, but a new survey from the American Heart Association, a global force for longer, healthier lives for all, reveals regular mealtime with others ...
Oct 11, 2022
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When schools closed during the first year of the pandemic, an immediate and potentially devastating problem surfaced: How would millions of children in struggling families get the school meals many of them depended on?
Sep 9, 2022
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