Experts recommend reducing consumption of added ("free") sugars to around six teaspoons a day and limiting sugar-sweetened drinks to less than one serving a week after a comprehensive evidence review published by The BMJ ...
Apr 5, 2023
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Although matcha tea has been around for centuries, it's recently increased in popularity. This may be due to its favor with celebrities such as Jennifer Aniston and Gwyneth Paltrow, and because of its purported health benefits—with ...
Apr 4, 2023
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Researchers analyzed the impact of aging on face processing and found that it may hamper the neural processing of facial expressions of emotion, and this difficulty may be intensified during the identification of emotions ...
Mar 13, 2023
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A review of associations between cancer waiting times and treatment outcomes highlights inconsistencies in reporting that make it hard to draw firm conclusions, according to a report published today in eLife.
Feb 14, 2023
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A new study recently published Trends in Cardiovascular Medicine reveals that consuming high intakes of refined grain foods does not increase one's risk of cardiovascular disease (CVD), coronary heart disease, heart attack, ...
Oct 19, 2022
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Eating a diet high in whole grains, fiber, fish and n-3 polyunsaturated fatty acids (PUFAs) may reduce the risk of dying from all causes in adults with type 2 diabetes (T2D), according to a systematic review and meta-analysis ...
Sep 15, 2022
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Whether you're old or young, memory can be a challenge for all kinds of reasons, and most of us would welcome strategies to help improve our memory. Waterloo's researchers in psychology have been helping with this area of ...
Sep 13, 2022
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If you are skilled at playing puzzles on your smartphone or tablet, what does it say about how fast you learn new puzzles, or, more broadly, how well you can focus, say, in school or at work? Or, in the language of psychologists, ...
Jun 20, 2022
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The most effective intervention to prevent preterm birth is the administration of a natural hormone, progesterone, in patients at risk for premature delivery. Two categories of patients have been eligible for this treatment: ...
Jun 7, 2022
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Compression garments are an elastic cloth fitting that people wear on their arms, legs, or hips during or after physical exercise. Their use has gained popularity over the last few decades because they are thought to enhance ...
May 19, 2022
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