Health

Women are naturally more fit than men

Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo.

Health

Lessons for optimizing exercise programs

Scientists previously thought that women may not respond to sprint interval training to the same Biological sex has little influence on how the body adapts to sprint interval training. That's according to findings published ...

Cardiology

Surprise cardiac finding predicts future risk

In patients with chronic ischemic heart disease, a small left ventricle with thick walls, is the strongest predictor of morphologic remodelling, which is generally considered a first step towards heart failure, according ...

Diabetes

Exercise-induced capillary density ups insulin sensitivity

(HealthDay)—Exercise training is associated with an increase in skeletal muscle capillary density (CD), which contributes to improvements in glucose metabolism, according to a study published online June 11 in Diabetes.

Neuroscience

Neuroscience researchers believe in quitting smoking gradually

Smoking is harmful in almost every respect. Cancer, stroke, and other cardiovascular diseases are just a small part of a well-documented portfolio of serious consequences of smoking. Nicotine is what makes smoking addictive, ...

Neuroscience

Exercise can improve memory in 60-year-olds

A new study, in which researchers from Karolinska Institutet participated, shows that physical activity can improve memory performance in older people through increasing volume and blood flow in an area of the brain called ...

Health

Cardiorespiratory fitness is often misdiagnosed

A recent study by the University of Eastern Finland shows that scaling maximal oxygen uptake and maximal workload by body weight confounds measures of cardiorespiratory fitness. It has been a common practice in exercise testing ...

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