Health
Get better sleep with these 5 tips from experts
Spending too many nights trying to fall asleep—or worrying there aren't enough ZZZs in your day? You're not alone.
Apr 23, 2024
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News tagged with peanut butter
Health
Q&A: Are all calories created equal?
While a calorie may be a calorie when it comes to the mathematical equation of weight loss, there's more to it. Calories are a unit of energy. The total calories a food or beverage provides depend on the number of grams of ...
Jan 3, 2024
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Health
On Nutrition: The form of food we eat may have more impact than we think
Bill W. asks, "Is drinking many of our fruits, vegetables, nuts and seeds in a smoothie as healthy and nutritious as eating them?"
Aug 13, 2023
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Health
Exploring the beneficial effects of peanut consumption on vascular health in young and healthy people
Eating peanuts and peanut butter could have a beneficial impact on vascular health in young and healthy people, according to a study published in the journal Antioxidants. The paper is led by Rosa M. Lamuela, professor at ...
Mar 27, 2023
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Health
Get your kids involved in preparing a safe and healthy school lunch box
As school starts to go back, the Food Safety Information Council is encouraging parents to get their children involved in preparing their school lunch and learning about food safety.
Jan 23, 2023
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Health
Do water bottles expire? What you need to know when the power goes out
Flashlights and candles aren't the only things people should have on hand during natural disasters and storms.
Oct 31, 2022
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Health
Ask the Pediatrician: What should 2-year-olds eat?
Q: My toddler is getting more curious about food and feeding himself. What are good things to give to him and what should I avoid?
Oct 24, 2022
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Health
Peanuts present a nutty solution for weight loss
A handful of peanuts might be a favorite snack, but according to new research from the University of South Australia it's also a way to help shed some unwanted kilos and keep your cardio health in check.
Aug 30, 2022
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Health
On nutrition: Questions about incomplete proteins
Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...
Aug 5, 2022
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Health
Mayo Clinic minute: Preparing your pantry for severe weather
As hurricane season ramps up, emergency management officials recommend that residents in coastal communities plan for an active few months. Having the right supplies, creating a meal plan and knowing when food is no longer ...
Aug 3, 2022
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