I'm a 48-year-old woman who just started going through menopause. I feel like I'm handling the hot flashes, sleepless nights and other symptoms OK, but my bladder is going crazy. Sometimes, when I realize I need to go, I ...
Jun 6, 2023
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It may not be necessary for people who have prolapse surgery for pelvic floor disorders to wait to get started exercising again.
Jun 2, 2023
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Pelvic floor issues can occur among both men and women, but non-invasive strengthening therapy is available for people experiencing these issues. A Baylor College of Medicine urologist explains the importance of pelvic floor ...
May 17, 2023
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Matthew Tung fell in love with the sport of Olympic weightlifting when he was growing up in Hong Kong.
May 4, 2023
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Returning to exercise after having a baby has many health benefits, including reducing symptoms of postpartum depression and improving fitness. But many women aren't sure how to return to exercise safely after having a baby.
Mar 8, 2023
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Exercise appears to be a potentially effective way of treating premature ejaculation, according to a new study carried out by Anglia Ruskin University (ARU).
Mar 7, 2023
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Pelvic floor myofascial pain (PFMP) is not associated with bladder conditions among women with interstitial cystitis or bladder pain syndrome (IC/BPS), according to a study recently published in Pain Physician.
Mar 7, 2023
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For reasons that can't always be explained, some women experience pain in their external genital area.
Feb 20, 2023
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Women with continence issues are reluctant to continue many sports and gym programs, but new research has found a way to help women undertake resistance training that will help reduce the risk of stress urinary incontinence.
Feb 10, 2023
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The prevalence of pelvic floor disorders increases as women approach menopausal years. In addition to hormonal changes, several factors contribute to pelvic floor disorders, including natural aging of the connective tissue, ...
Feb 1, 2023
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