Higher protein intake while dieting leads to healthier eating
Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of muscle mass, according to a Rutgers University study.
Jun 20, 2022
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Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of muscle mass, according to a Rutgers University study.
Jun 20, 2022
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In a long-term study of adults who have undergone bariatric weight loss surgery, University of Florida researchers found participants' physical activity and diet quality improved after surgery, but fell short of federal physical ...
Jun 16, 2022
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Preliminary findings from a new study involving more than 6,000 adults found that taste-related genes may play a role in determining food choices and could, in turn, influence cardiometabolic health. It is one of the first ...
Jun 14, 2022
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A vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity, according to a new study by the Physicians Committee for Responsible Medicine published in the Journal of the Academy of Nutrition ...
Jun 8, 2022
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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Take a deep breath in. Now, slowly, let it out. This simple activity is something we do all day long and seldom think about. But our lives depend on it. Every cell in the body needs oxygen, which is in the air we breathe.
May 20, 2022
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What we eat and drink across our lifespan greatly impacts our heart and brain health. The American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives for all, today ...
May 10, 2022
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New research being presented at this year's European Congress on Obesity (ECO) in Maastricht, Netherlands (4-7 May), finds that not getting enough good quality sleep undermines people's attempts to keep weight off after dieting, ...
May 5, 2022
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Genetic risk factors and diet quality are independently associated with type 2 diabetes; a healthy diet is linked to lower diabetes risk across all levels of genetic risk. That's the conclusion of a study of more than 35,000 ...
Apr 26, 2022
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People could benefit from fully automated personal nutritional advice, as a new research paper shows that an app improved healthy diet in clinical trials.
Apr 25, 2022
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