Diseases, Conditions, Syndromes

Insomnia expert offers useful tips for troubled sleeping in lockdown

The only thing worse than waking up to more bad news is not falling asleep at all. For those who are having difficulty sleeping while under lockdown for the COVID-19 pandemic, insomnia expert Dr. Les Gellis offers eight tips ...

Diseases, Conditions, Syndromes

Is worry about COVID-19 disrupting your life?

The World Health Organization has declared the COVID-19 outbreak to be a pandemic. The constant flow of news from all types of media may heighten fears about the disease. People need facts to protect themselves from contacting ...

Psychology & Psychiatry

Have a vexing problem? Sleep on it.

New Northwestern University research shows people actually might solve a problem better if they "sleep on it." In fact, the researchers were able to improve problem solving upon waking by manipulating a critical process during ...

page 3 from 6