We know you're thinking about it: Turning the corner from winter into spring. Although warmer days are on the horizon, the effects of weeks of gray, winter days are real. For some, winter weather comes with a particular dose ...
Feb 15, 2024
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A common human gene mutation combination—found in about 5% of the U.K.'s Black population as well as millions of people worldwide with recent African ancestry—has been linked to a number of health conditions and poor ...
Feb 15, 2024
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Vitamin patches are trending on social media and advertised in posts and podcasts.
Feb 14, 2024
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Scientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it comes to preserving vitamin D, known as the "sunshine vitamin."
Feb 7, 2024
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In the middle of winter when sunshine can be hard to come by, it's tough to get enough vitamin D, but one expert has some advice.
Jan 15, 2024
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The latest Canada's food guide recommendations are primarily aimed at reducing chronic disease risk; however, how well does our national guide for healthy eating serve the nutritional needs of all Canadians?
Jan 8, 2024
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The days are finally getting longer, but the sun is still low in the sky—and that means you probably aren't getting your recommended daily allowance of vitamin D through solar rays alone.
Jan 8, 2024
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Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen.
Dec 26, 2023
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Researchers have identified a wide range of risk factors for young-onset dementia. The findings challenge the notion that genetics are the sole cause of the condition, laying the groundwork for new prevention strategies.
Dec 26, 2023
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Sunburn is a sign that skin has experienced significant levels of damage. Ultraviolet light can change a person's DNA structure, which can lead to cancer. At the same time, choosing from the multitude of modern sunscreens ...
Dec 18, 2023
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