Short-terms clinical trials have demonstrated the health benefits of low-carbohydrate diets (LCDs) and low-fat diets (LFDs) for weight loss and heart protection. Now a study published in the Journal of Internal Medicine looks ...
May 3, 2023
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Researchers have found that males on reduced calorie diets showed greater fat loss and improvements in blood sugar levels compared with females.
Apr 25, 2023
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Adults with obesity and nonalcoholic fatty liver disease did not see additional reductions in intrahepatic triglyceride while on a time-restricted eating regimen compared to subjects on a daily calorie-restriction diet. This ...
Brown fat is not linked to cancer-associated loss of body weight and muscle mass, a common condition known as cachexia, according to a new joint study from The Rockefeller University and Memorial Sloan Kettering Cancer Center ...
Mar 22, 2023
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A study conducted at the Faculty of Sport and Health Sciences at the University of Jyväskylä (Finland) found that the reduction in resting energy expenditure of physique athletes during their preparation for competitions ...
Feb 9, 2023
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The 150 minutes of moderate to intense aerobic activity per week that is recommended by the U.S. Department of Health and Human Services can significantly reduce liver fat, according to new research by Penn State College ...
Feb 8, 2023
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Basic nutrition teaches that fat, when consumed in large quantities, is harmful to human health. However, the components that make up fats are complex. Good, unsaturated fats, or lipids, can lower disease risk. In fact, in ...
Feb 8, 2023
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Scientists have discovered that a high-fat diet allows the immune system to eliminate a parasitic worm which is a major cause of death and illness in the developing world.
Feb 6, 2023
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A new analysis of data from a year-long weight-loss study has identified behaviors and biomarkers that contribute to short- and long-term weight loss.
Jan 12, 2023
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When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body's nutritional needs while helping keep a person fuller for longer.
Jan 9, 2023
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