Health

Pair of physicists endorse continuing time change in the US

Putting the clocks forward does not affect the length of the daylight period—a natural phenomenon beyond human control—but rather makes it possible to optimize its use by using early morning light for activities and thus ...

Psychology & Psychiatry

Research shows daylight has big impact on cognitive functions

Imagine you are in a laboratory room watching two African grass rats trying to navigate through a maze. One grass rat moves through the course quickly and finds its way out easily. The other struggles and cannot figure out ...

Health

Why permanent daylight saving time is a bad idea

When Senators Marco Rubio of Florida and Edward Markey of Massachusetts introduced the bipartisan Sunshine Protection Act earlier this month, they rattled off a long list of reasons for making daylight saving time (DST) permanent.

Health

As clocks spring forward, keep sleep on track

You may only worry about losing an hour of sleep when the clocks spring forward this Sunday, but the time change can also be dangerous for your health, an expert says.

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